Postgraduate education occupies a distinctive position within the contemporary global knowledge economy, functioning simultaneously as a site of advanced intellectual training, professional identity formation, and psychosocial transformation. Despite its promise, postgraduate study is widely experienced as a period of intense stress, uncertainty, and emotional vulnerability, particularly among students who enter academic programs without prior work experience, those encountering academic and writing-related challenges, and those living with learning disabilities. Drawing strictly on six foundational and contemporary scholarly sources, this study develops an integrated, publication-ready synthesis of the psychosocial and experiential realities shaping postgraduate students’ academic lives. Using a phenomenological and interpretive analytic framework, this article brings together insights from stress research in Indian universities, experiential learning theory applied to novice postgraduates, scoping review findings on learning disabilities in higher education, and recent work on academic writing challenges among Chinese postgraduate students.
The article is anchored in the premise that postgraduate education cannot be understood purely as an intellectual process; it must be conceptualized as a complex psychosocial environment in which cognitive demands, emotional regulation, identity development, and structural inequalities intersect. Hazarika’s investigations into postgraduate stress in Assam-based universities reveal that academic overload, performance anxiety, and role ambiguity constitute persistent psychological burdens for students (Hazarika, 2019; Hazarika &Barua, 2021). Sarmah’s research further demonstrates that academic stress is not merely episodic but embedded in institutional cultures that prioritize performance metrics over student wellbeing (Sarmah, 2021).
By weaving these strands into a unified theoretical narrative, this article argues that postgraduate stress is not an individual weakness but an emergent property of academic systems that privilege implicit norms, high-stakes assessment, and narrow definitions of competence. The findings highlight how lack of work experience, learning disabilities, and academic writing challenges interact with institutional expectations to produce compounded vulnerability. At the same time, the literature also identifies resilience strategies, peer support, reflective learning, and inclusive teaching as powerful mediators of postgraduate wellbeing and success. The article concludes by calling for a holistic, equity-oriented model of postgraduate education that recognizes emotional labor, experiential diversity, and neurodiversity as central to academic excellence rather than peripheral concerns.