This article examines the role of family upbringing, parental control, and strategies for increasing young people’s responsibility for their own health. Drawing on research in psychology, pedagogy, and public health, it highlights how the family environment and parental guidance serve as fundamental factors in fostering healthy lifestyle habits and preventive behaviors among adolescents. In addition, the paper discusses evidence-based measures that can be implemented to encourage young people to develop a sense of responsibility for their personal well-being.

family upbringing, parental control, adolescent health, healthy lifestyle, responsible behavior, pedagogy, psychology, public health.

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