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CHARACTERISTICS OF THE METHODOLOGY OF ATHLETICS WITH WOMEN

Ergasheva Ozoda Asqar qizi , Fergana State University Faculty of Physical Culture Methodology of teaching physical education and sports games independent researcher of the department

Abstract

This article talks about athletic training with women and specific physiological changes in the female body. Also, the results of the influence of the menstrual cycle on the training processes in the female organism and the correct application of the training load in this process, as well as the physiological differences between the female and male organism are presented.

Keywords

training, intensity, menstrual cycle, planning.

References

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CHARACTERISTICS OF THE METHODOLOGY OF ATHLETICS WITH WOMEN. (2024). International Journal of Artificial Intelligence, 4(02), 87-91. https://www.academicpublishers.org/journals/index.php/ijai/article/view/352