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DEVELOPMENT OF PHYSICAL QUALITIES OF MIDDLE-DISTANCE RUNNERS

Boboqulova Mehrigul Mardon kizi , Navoi State Pedagogical Institute "Physical Culture" faculty women's direction 2 Course student

Abstract

This article covers the physical range of middle-distance runners characteristic features of its preparation, physical education of students and increasing his interest in the sport is due to the use of middle-distance running exercises in athletics studying the peculiarities of students through the use of modern techniques development of physical fitness.

Keywords

physical development, middle distance, physical fitness, modern methods, increase the pedagogical skill of sports.

References

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Matveev L.P. Fundamentals of the general theory of sports and the system of training athletes.,Olympic literature, 1999. 320 p.

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DEVELOPMENT OF PHYSICAL QUALITIES OF MIDDLE-DISTANCE RUNNERS. (2024). International Journal of Artificial Intelligence, 4(02), 105-107. https://www.academicpublishers.org/journals/index.php/ijai/article/view/368