The rapid digital transformation of modern society has significantly influenced the lifestyles, communication patterns, and social behavior of young people. This paper explores the multifaceted process of youth social adaptation within the context of growing digitalization. While digital technologies offer unprecedented opportunities for education, self-expression, and global connectivity, they also present serious challenges such as digital dependency, reduced face-to-face interaction, and social isolation. The article examines both the positive and negative implications of digital environments on youth's psychological, emotional, and social well-being. By analyzing empirical studies and theoretical perspectives, the paper highlights strategies to foster healthy adaptation among youth, emphasizing the role of digital literacy, parental guidance, and inclusive educational policies. The findings aim to contribute to a deeper understanding of how digital transformation reshapes youth social dynamics and what measures can be taken to ensure a balanced and supportive environment for their development.

Digital transformation, youth, social adaptation, digital literacy, online communication, social challenges, opportunities, digital society, psychological well-being, social integration

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