Articles | Open Access | https://doi.org/10.55640/

METHODOLOGY OF ORGANIZATION OF MIDDLE RUNNING TRAINING IN ATHLETICS

Nazarov Zokir Abdurakhmonovich , Senior lecturer of the Department of "Physical Culture and Sports Activities" of Tashkent State University of Economics

Abstract

The article examines the types and processes of practical training in middle distance running by the type of athletics. The processes of practical training of middle distance runners and the forms of organizing practical classes are, analyzed. Discussions were, also held on the methods and principles of improving technical and tactical skills, the development of physical qualities, which are the main goals and objectives of practical training of middle-distance runners.

Keywords

Athletics, running, medium distances, spot, training, distance, athlete, technician, runner.

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METHODOLOGY OF ORGANIZATION OF MIDDLE RUNNING TRAINING IN ATHLETICS. (2026). International Journal of Medical Sciences, 6(4), 225-228. https://doi.org/10.55640/