Articles
| Open Access |
https://doi.org/10.55640/
METHODOLOGY OF ORGANIZATION OF MIDDLE RUNNING TRAINING IN ATHLETICS
Nazarov Zokir Abdurakhmonovich , Senior lecturer of the Department of "Physical Culture and Sports Activities" of Tashkent State University of EconomicsAbstract
The article examines the types and processes of practical training in middle distance running by the type of athletics. The processes of practical training of middle distance runners and the forms of organizing practical classes are, analyzed. Discussions were, also held on the methods and principles of improving technical and tactical skills, the development of physical qualities, which are the main goals and objectives of practical training of middle-distance runners.
Keywords
Athletics, running, medium distances, spot, training, distance, athlete, technician, runner.
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