Dandelion (Taraxacum officinale) is a widely distributed medicinal plant known for its rich composition of biologically active compounds, including flavonoids, polyphenols, vitamins, and minerals. This review highlights the various beneficial properties of dandelion, supported by traditional usage and modern scientific research. Dandelion demonstrates significant anti-inflammatory, antioxidant, diuretic, hepatoprotective, antibacterial, and antidiabetic effects. Additionally, recent studies have explored its potential anticancer and skin-healing properties. The plant’s root, leaves, and flowers are used in different medicinal preparations such as teas, extracts, and ointments. Experimental studies in vitro and in vivo, as well as clinical trials, suggest that dandelion can be effectively used for the prevention and treatment of chronic diseases, including liver and kidney disorders, metabolic syndrome, and inflammatory conditions. Despite its promising therapeutic potential, further research is required to confirm optimal dosages and long-term safety. This work aims to contribute to the growing interest in dandelion as a natural remedy and to encourage more extensive scientific investigations into its pharmacological applications.

Dandelion, folk medicine, healing properties, flavonoids, inulin, triterpenes, antioxidants, anti-inflammatory effect, hypoglycemia, liver diseases, gastrointestinal tract, diuretic, folk recipes, phytotherapy, experimental studies.

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