Articles | Open Access | https://doi.org/10.55640/

CAUSES AND HARMFUL EFFECTS OF EXCESS WEIGHT

Bobomurodova Shahzoda G`ulomjon kizi, Shavkatova Parvina G`olibovna, Begimqulova Sabina Qahramon kizi, Hamdamov Jonibek Olimovich, A.E. Kubayev , Students of Samarkand State Medical University, Scientific advisorSamarkand State Medical University

Abstract

 The article presents the causes of overweight and obesity, their impact on human health and their harm to health. The importance of a healthy lifestyle, proper nutrition and physical activity is also analyzed.

Keywords

overweight, obesity, metabolism, diet, healthy lifestyle, physical activity.

References

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How to Cite

CAUSES AND HARMFUL EFFECTS OF EXCESS WEIGHT. (2025). International Journal of Medical Sciences, 5(10), 668-670. https://doi.org/10.55640/