Articles | Open Access |

THE IMPACT OF SLEEP DEPRIVATION AND POOR LIFESTYLE ON THE CARDIOVASCULAR SYSTEM

Musaev U.Y, Khaydarova M.A, Babakulova Sh.Kh, Makhmudova M.H Saidova F.O , Tashkent State Dental Institute

Abstract

This article explores the correlation between sleep patterns, stress, hormonal imbalances, disruptions in nervous systems  and their contribution to the development of cardiovascular diseases (CVDs). Poor sleep hygiene, elevated stress levels, and hormonal fluctuations can significantly negatively impact cardiovascular function, promoting various pathologies. The combined effect of these factors may increase the risk of heart disease and reduce quality of life. This highlights the importance of studying and managing these factors.

Keywords

Cardiovascular system, nervous system, endocrine system, sleep patterns, pathologies, sleep disruption, quality of life, circadian rhythm disruption

References

Clinical biochemistry of the cardiovascular system-Clodagh M.Loughrey & Ian S.Young 2014

Gray A.L.Johnson T.A.,Ardell J.L.,Massari V.J., Parasympathetic control of the heart. 2004

Афанасьев Д З. Влияние блуждающих нервов на различные отделы сердца 1981

Deviations from normal bedtimes are associated with short-term increases in resting heart rate -Louis Faust.,Keith Feldman.,Stephen M. Mattingly., David Hachen and Nitesh V. Chawla 2020

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THE IMPACT OF SLEEP DEPRIVATION AND POOR LIFESTYLE ON THE CARDIOVASCULAR SYSTEM. (2025). International Journal of Artificial Intelligence, 5(02), 300-302. https://www.academicpublishers.org/journals/index.php/ijai/article/view/2720