Articles
| Open Access | SCIENTIFIC-METHODICAL BASES OF LOAD STANDARDIZATION IN PHYSICAL EDUCATION AND PUBLIC SPORTS FITNESS CLASSES
Mukhametov Akhmad Mukhametovich , Tashkent State University of Economics Professor of the Department of Physical Culture and Sports ActivitiesAbstract
The high level of pathology among students indicates the priority of the problem of health of the younger generation. Among the main factors that reduce the level of health of students (ecological, biological, socio-economic, etc.), a significant place is occupied by the system of traditional education with intensification, overload, irrationality of activity.
Keywords
physical activity, load dosage, volume and intensity of physical activity.
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