Development of coordination abilities is one of the most important areas of training athletes in various sports, especially in those disciplines that require high precision of movements, the ability to quickly adapt to changing conditions and demonstrate flexibility of thinking. In martial arts, in particular in judo, these qualities acquire special significance, since the success of technical and tactical actions directly depends on the level of coordination development. In the study, the authors developed and tested a special technique aimed at the targeted formation and improvement of coordination abilities in young judokas. The use of this technique made it possible to significantly accelerate the process of mastering complex motor actions, increase resistance to stressful competitive situations, and expand the motor experience of those involved. The results obtained indicate that systematic work on the development of coordination contributes not only to faster mastering of technical techniques, but also to the formation of stable skills that ensure high efficiency of competitive activities. The practical significance of the study lies in the possibility of using the proposed methodology in the process of sports training, which makes it a universal tool for coaches working with young athletes.

development, coordination abilities, martial arts, judokas, motor skills, technical and tactical actions, sports training.

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