This work analyzes methodological approaches aimed at improving the technical skills of track and field athletes at the pre-competition preparation stage. The main goal of the study is to improve competition results by increasing the stability of technical movements, speed of movement and coordination capabilities of athletes. The work highlights the effectiveness of the use of special exercise complexes, repetitive and variable training methods, as well as video analysis and biofeedback technologies used in the pre-competition preparation process. The impact of psychological preparation and an individual approach on the quality of technique is also analyzed.

athletics, pre-competition preparation, technical preparation, methodology, movement coordination, special exercises, sports technique, psychological preparation, training process, effectiveness.

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