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PSYCHOLOGICAL DISORDERS CAUSED BY SOCIAL MEDIA AND THEIR SOLUTIONS

Yusupov Sa’dulla Kenjayevich , Urgench RANCH University of Technology Assistant of the Department of Medical and Biological Sciences

Abstract

This article examines the psychological disorders that arise as a result of excessive use of social media platforms. It analyzes how constant exposure to online content, social comparison, and virtual communication affect mental health, leading to anxiety, depression, and addiction. The paper also discusses possible solutions, including digital detox strategies, awareness programs, and psychological support measures aimed at reducing the negative impact of social media on mental well-being.

Keywords

Social media, psychological disorders, anxiety, depression, addiction, mental health, digital detox, solutions.

References

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PSYCHOLOGICAL DISORDERS CAUSED BY SOCIAL MEDIA AND THEIR SOLUTIONS. (2025). International Journal of Artificial Intelligence, 5(10), 942-946. https://www.academicpublishers.org/journals/index.php/ijai/article/view/6978