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TECHNOLOGIES FOR PROMOTING AND DEVELOPING A HEALTHY LIFESTYLE THROUGH SPORT

Bobomuradov Sobitjon Erkinovich , Senior lecturer of the Department of "physical education"

Abstract

This article highlights the role of a healthy lifestyle in society and the technologies for shaping and promoting it through sport. It also analyzes the positive impact of physical activity, healthy nutrition, psychological balance, and sports training on human health.

Keywords

Healthy lifestyle, sport, physical activity, motivation, innovative technologies, youth, society

References

Sh.M. Mirziyoyev, Decree on “Widespread Implementation of a Healthy Lifestyle and Development of Mass Sport,” 30 October 2020.

Ministry of Physical Culture and Sport of the Republic of Uzbekistan. Official statistics and annual reports, 2024.

B. To‘raev, R. Xusanov. Theory and Methods of Physical Culture and Sport. Tashkent: Iqtisodiyot, 2022.

A. Sodiqov. Healthy Lifestyle: Theory and Practice. Tashkent: “Fan va Texnologiya,” 2021.

National Olympic Committee of Uzbekistan. Strategy for Sport Development 2023–2025, Tashkent, 2023.

WHO. Global Strategy on Diet, Physical Activity and Health. Geneva, 2023.

Uzbekistan Sports Journal. “Healthy Generation – National Wealth,” Special Issue №2, 2024.

D. Rahimov. Fundamentals of Sports Psychology. Tashkent: “Uzbekistan Sport,” 2020.

Olamsport.com – Uzbekistan Sports News Portal. https://www.olamsport.com

Uzsport.uz – Official website of the Uzbekistan Agency for Physical Culture and Sport. https://uzsport.uz

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How to Cite

TECHNOLOGIES FOR PROMOTING AND DEVELOPING A HEALTHY LIFESTYLE THROUGH SPORT. (2025). International Journal of Artificial Intelligence, 5(10), 1291-1293. https://www.academicpublishers.org/journals/index.php/ijai/article/view/7088