Articles
| Open Access | TECHNOLOGIES FOR PROMOTING AND DEVELOPING A HEALTHY LIFESTYLE THROUGH SPORT
Bobomuradov Sobitjon Erkinovich , Senior lecturer of the Department of "physical education"Abstract
This article highlights the role of a healthy lifestyle in society and the technologies for shaping and promoting it through sport. It also analyzes the positive impact of physical activity, healthy nutrition, psychological balance, and sports training on human health.
Keywords
Healthy lifestyle, sport, physical activity, motivation, innovative technologies, youth, society
References
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